Showing posts with label Bodylastics. Show all posts
Showing posts with label Bodylastics. Show all posts

Friday, December 2, 2011

Bodylastics - How to Choose the Right System For Your Bodylastics Workout

!±8± Bodylastics - How to Choose the Right System For Your Bodylastics Workout

In order to choose the right Bodylastics system for your workouts you need to know about what they offer you. Many articles written about Bodylastic are not current or up-to-date. They only talk about the two systems that they used to offer.

Today, Bodylastics offers a third system called the Bodylastics Terrell Owens strong man edition resistance bands.

A Brief Bodylastics History

Bodylastics were designed by Blake Kassel back in 1996. He too was looking for and a home gym but was discouraged with the high cost of the ones available then. It seems not much changes since most home gyms like Bowflex, Total Gym, Bio Force TNT and even Soloflex will cost you several hundreds if not thousands of dollars.

But the Bodylastic system you can get a complete body workout. That means you can exercise your upper and lower body, whether you're a man or woman this home gym will get you the results you want. All you need to do is set aside a few minutes 3 or 4 times a week to get in a body shaping workout.

The Bodylastic system doesn't need much room, unlike many home gyms. This article I will discuss two of the Bodylastic system. The first one is...

Beginners -- Basic Set

Bodylastics system used to come with two sets. Today, there is a third set that I refer to as the advanced home gym. They are the -- Bodylastics Terrell Owens Strong Man Edition Resistance Bands but, more about the T0 bands later.

If you are just beginning exercising or have a very casual attitude towards exercise in general then I would suggest that you start out with the Bodylastics Basic Resistance Set. It offers you 15 combinations. With this system you receive 4 exercise bands, 2 ankle straps, door anchor, 2 foam handles, 2 ankle straps for leg exercises and a user's manual which is really a book.

The bands are color coded so that you will know the different resistance levels and they can easily be stored or transported where ever you want in their own travel bag.

Intermediate -- Max Resistance Set

If you have been working out or exercising for a while and are familiar with resistance training, then perhaps the Bodylastic Max resistance system will be perfect for you. The system includes everything that comes in the basic set but adds in a black resistance band that has a resistance level of almost 25 pounds.

The difference between the basic and the Max resistance that is essentially this one band.

With all the Bodylastics systems you get access to their online video training program called... Strength University. There you will find video tutorials that will explain the proper procedure to perform each of the many exercises.

Of all the resistance band systems on the market today, such as the Billy Blanks, B line resistance bands or even the P90X resistance bands -- in my opinion, Bodylastics bands are the best.


Bodylastics - How to Choose the Right System For Your Bodylastics Workout

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Wednesday, October 5, 2011

Bodylastics TO Super Strong Man Resistance Bands - What You Should Know Before Purchasing Them

!±8± Bodylastics TO Super Strong Man Resistance Bands - What You Should Know Before Purchasing Them

In this Bodylastics TO Super Strong Man resistance bands review, we are going to discuss exactly what you get when you purchase the system.

By the way, many people including personal trainers, mixed martial artists and bodybuilders feel that this is one of the most complete resistance bands training systems on the market today. However, in this article you will get the critical information you need to decide if this product is right for you.

The TO stand for Terrell Owens, the extremely well built, very loud, all-star receiver for the Cincinnati Bengals, I am sure you have heard of him.

Have you ever wondered how he was able to develop that chiseled physique that was on the cover of Muscle and Fitness magazine?

Well the truth of the matter is that he uses resistance bands specifically, the Bodylastics resistance bands. Yes, he is not a free weights junkie even though he has available to him a state-of-the-art strength training coach and exercise facility.

So, you may be wondering why Terrell Owens chose resistance bands as his primary tool for developing his incredible strength, speed and muscularity.

In this article, you will get the back-story on how the Bodylastics TO Strong Man exercise bands came into existence and what they offer you in terms of tension levels, training program and support system. When you're done reading this article you will be able to easily determine if this home gym will help you achieve your bodybuilding goals.

You see TO first started using Bodylastics early in his football career after sustaining an injury that ended up sidelining him. His coach recommended that he use strength bands during the rehabilitation process. He made such a quick recovery and came away from this training stronger and faster than he had ever been before. Because of these result he decided to eliminate weight training as part of the strength building and recovery program.

Now this is not any earth shattering news, for years physical therapists and personal trainers have known about the effects of using exercise bands to rehabilitate injuries. Fitness bands as opposed to free weights can target muscles from different angles because they are not bound by gravity. In addition, the likelihood of getting injured is reduced considerably. There's nothing to drop on your foot and the tension you get from exercise bands is dynamic. That means the more you pull on it the more muscle building tension it gives you. This results in faster muscle and strength gains than with any other method.

Terrell Owens was such a huge advocate for fitness tubing exercises that he reached out to Bodylastics founder Blake Kassel so that they could team up and create the Bodylastics TO Super Strong Man resistance bands.

And now Terrell Owens has his own home gym. However, unlike most celebrity endorsements, this guy really uses the equipment and his results on the football field have demonstrated it. Owens has been one of the top 10 receivers in the NFL for years.

The Bodylastics TO Super Strong Man bands includes various attachments and tools to help you achieve the results you want.

Here is a list of the some of the things that you get with the system:

Anywhere from 5 to 254 pounds of resistance (double that of regular Bodylastic bands) Aluminum clips instead of plastic for extra durability and safety. Two door anchors that allow you to attach the bands to any door or even a fence. A circuit training DVD - which is a combination of strength training and cardiovascular workout 76- page training Manual with different exercise programs for beginners, intermediate and advanced. Along with sport specific workouts and two full bodybuilding workouts. The entire system is priced under 0. While it's not the cheapest set of resistance bands on the market, it does go a long way in providing you exactly what you need in order to grow and develop muscle. You even get a Lifetime defects warranty. So should be tubes ever break, snap, or lose their tensile strength, they will replace them for only a small charge to cover shipping and handling. 6-week money back guarantee and a no visible results guarantee (if you do not show results in 6 weeks, you will receive a full refund of the purchase price.)

When compared to the Bowflex, Total Gym, or even the Bioforce TNT the Bodylastics TO super strong man resistance bands are by far much less expensive and can offer you a workout that is comparable to those overpriced home gyms. Furthermore, with all the free training that this company offers you it can even replace the P90X workout program.

Whether you decide to buy the system or another home gym the most important thing is to make a decision to get started on building the body of your dreams.


Bodylastics TO Super Strong Man Resistance Bands - What You Should Know Before Purchasing Them

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Friday, September 23, 2011

Bodylastics gangs - are worth the money?

!±8± Bodylastics gangs - are worth the money?

If you are looking for a quality set of exercise bands with a lot of resistance, a printed manual and training are looking for a system of online training videos, then you might want to watch the bands from Bodylastics.

In this article, we discover a complete breakdown of exactly what is included when you buy the bands from Bodylastics. In contrast with the P90X resistance bands or even the gym Golds resistance bands, bands not only with resistance up to 254 poundsbut comes with many more bonus that others simply can not offer.

Here is a list of what you get when you buy band:

* Diet and Nutrition Guide by Terrell Owens completes is used.

* The ability to connect up to seven bands for each handle, such as adjustable dumbbells or a more intense workout.

* 254 Pounds. maximum strength for the best workout without weights, you can get at home

* Lifetime warranty for defects, really put theirThe money where their mouths. No matter what happens with these resistance bands, when they crack, split or break, even if they lose their strength, your blanket.

* The clips are to be attached to metal tube of aluminum for durability.

An easy to follow circuit training DVD to help you burn calories and build strength simultaneously.

A manual which is easy to follow, and shows you exactly how to do each exercise properly.

* LIFEAccess to Strength Band University, their training center online, where you will find a video that the correct form and procedure for each of over 140 studio-quality exercises you can do with this home gym.

Now you can imagine, "most of them are already included with a regular series of bands, why should I pay more for the Bodylastics bands"?

Well, the truth is, yes, many of which are contained in a normal rateBands, there are some who are not. How does the extra strength, diet and nutrition Terrell own and can connect up to seven bands on a handle. If you are tired or have the best resistance bands and are already looking for other products, this is a great upgrade. It sells for less than $ 100, which is much less expensive than other gyms like Bowflex or home BioForce TNT.

So go ahead and take a look at bands from Bodylastics.


Bodylastics gangs - are worth the money?

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